In every single moment, we have the choice to be happy or not

In every single moment, we have the choice to be happy or not. No matter what is going on, we can choose to focus on what is right, what is good and whole in ourselves and our lives, and what options we have in any given situation. In other words, we can choose to be happy no matter what.

~MJ Ryan

Today’s Inspiration Comes From:

365 Health and Happiness Boosters

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